Category
Stunts
Type
Stunt
Roles involved
Flyer, Base, Back Spot
Typical level
Common from Level 2–3 upward, depending on governing body

Quick answer: a scorpion is a single-leg stunt position in which the flyer stands on one leg while pulling the other leg up and back over the head, arching the back - a flexibility-based variation similar to a heel stretch but held behind the body instead of in front.

What Does It Look Like?

The flyer balances on one leg, with the free leg bent and pulled up behind the head, typically gripped with the same-side or crossing hand, while arching the back to bring the foot into view above the shoulder. It requires significant back flexibility alongside single-leg balance.

Who Is Involved?

A scorpion is built by a stunt group - a flyer, a main base supporting the standing leg, an assisting base, and a back spot.

Where It Fits in a Routine

Scorpions commonly appear as a stand-alone stunt or as part of a sequence of single-leg flexibility positions, often shown alongside a heel stretch for visual contrast.

How the Term Is Used

"Scorpion" refers specifically to the behind-the-body leg position; the name comes from the arched, tail-like shape the position creates.

Related Skills

The scorpion is closely related to the heel stretch and bow-and-arrow - all three are flexibility-based single-leg positions typically built from a liberty, differing mainly in where the free leg is held.

Level / Division Context

Like the heel stretch, a scorpion is generally introduced once a team is confident with libertys and has the necessary flexibility, often from around Level 2–3 depending on governing body.

What Judges Look For Conceptually

Judges are generally looking for a stable single-leg base, correct back and leg positioning, and a controlled hold rather than a brief or unstable touch.

Safety note

Cheer stunts and tumbling should be learned with qualified supervision, appropriate equipment and proper progressions. This site explains terminology and concepts; it is not a substitute for coaching.

Rules note: Levels, age grids, skill legality and scoring change between seasons and differ between governing bodies and competition providers. Always confirm current requirements against the official rules for your team's governing body and event.
Last checked: Thu Aug 20 2026 01:00:00 GMT+0100 (British Summer Time)